18 Valuable Hobbies That Will Boost Your Intelligence and Happiness

7 min read
Feb 24, 2024
18 Valuable Hobbies That Will Boost Your Intelligence and Happiness

As they say, everyone needs a hobby. Our interests and passions in life are shaped by our hobbies, which can include a wide range of activities like sewing, cooking, skydiving, gardening, stand-up comedy, and writing.

But very few of them are ever seen as productive hobbies, unless you are one of the fortunate few who manages to make your pastime your second profession. individuals who are able to use the abilities they developed in their hobby to their professional life in order to increase output, effectiveness, and happiness.

Thus, if you're seeking to take up a new pastime and acquire some abilities that will help you improve your competence and productivity, then have a look at this list of beneficial hobbies you could choose to take up, along with their advantages:

1. Cooking

Among all the hobbies, cooking is one of the most productive, so everyone should give it a try.

When you cook, you have to be present and give your full attention to the ingredients and procedures being used. It also makes you prepare ahead of time.

Additionally, you'll become really proficient at prepping and cooking meals for the next days with practice, which means you're actually producing much more than you previously anticipated.

2. Hiking

One of those classic "weekend" pastimes for folks who love long walks and taking in the splendor of nature is hiking.

Research has indicated that hiking is good for our brains. Hiking can help you focus on the present and decompress by relieving you of stress and improving your physical fitness and stamina. As a result, it can also boost your productivity.

3. Painting

Although it might not seem like a very productive activity, painting can help you explore your creative side and give your life some amazing perspective.

You may reach your deepest aspirations, ideas, and feelings through painting and use it to help translate them into something concrete.

Pick up a paintbrush and paint; you could even find that it motivates you to work harder at your job.

4. Sculpture

Although very few of us can match the skill of sculptors like Michelangelo or Rodin, even in its most basic forms, sculpture may be a useful tool and pleasure.

By its very nature, sculpture encourages you to use the resources you have on hand and to create with awareness, even if it requires taking many little moves at a time.

In the end, sculpture also provides you with something tangible and uniquely authentic; it may not be the same as art or sculpture produced by great artists, but that is precisely why it is so valuable.

5. Writing

Writing is one of the most beneficial pastimes to engage in when you have free time. Writing is a very potent and significant way to express yourself. It may help you focus your energies on a subject you are passionate about and serve as a vehicle for your ideas, aspirations, and desires.

Composing anything from plays to essays to journal entries to radio scripts, writing allows you to explore your creative side and maximize productivity and well-being.

Try writing in a journal to get started with writing; you don't need to write a lot to get started.

6. Running

For many people, running is their preferred sport that combines exercise and leisure. It is one of the most productive pastimes available, nevertheless, and it also offers rewards.

Running not only raises your physical fitness levels but also teaches you how to overcome mental blocks and hurdles that are driving you to put things off.

To monitor your running progress, use one of these running apps.

7. Dancing

Regarding productivity, dancing isn't actually thought to be a very vital pastime. But when you look at the evident passion and hard labor that go into the art of dance, it starts to make more sense in terms of productivity worth.

Dancing requires you to develop routines compulsively, which trains your mind into a series of honed movements. It is definitely worth thinking about utilizing this as a model to achieve productivity in the little things in everyday life.

8. Yoga

One of the most beneficial pastimes you can incorporate into your schedule is yoga since it enables you to block out all other distractions and concentrate only on your physical practice.

Your body and physical fitness, along with your mental and spiritual health, become your primary focus, and you become more prepared and effective in the future.

9. Meditating

Meditation is an excellent way to recharge. It enhances memory and concentrate. Just setting aside five minutes a day to meditate will keep you energized all day.

The greatest method for reducing stress and calming your thoughts and emotions is meditation.

10. Reading

With good reason, reading is one of the most popular hobbies and pastimes in the world. Reading has a lot of advantages.

Because you can easily do it during your downtime and "empty time," when you are not doing anything, it is also a very productive hobby.

Reading about productivity research and studies can help you develop new routines, behaviors, and habits that will improve your time management skills.

In a nutshell reading can help you be productive since it gives you access to resources on productivity.

11. Playing Video Games

Although the roles and regulations that come with video games may seem like a waste of time, they actually have the potential to increase productivity.

Playing video games promotes concentration, perseverance, trying again even after failing, cooperation, and teamwork. Anybody who possesses these commendable and helpful qualities will be more motivated and effective at work.

12. Gardening

Is there anything more calming by nature—at least conceptually—than gardening?

Not only is gardening a fun and calming hobby, but it's also a great method to increase productivity.


You can decompress and rejuvenate while gardening, preserving your energy for any hectic days that may lie ahead. Additionally, it teaches you how to manage several projects—or, in this example, plants—at the same time.

13. Knitting

Although knitting is typically associated with the elderly and a select group of Hollywood celebrities, knitters are found all over the world, and for good reason.

In addition to being a fun hobby and a wonderful opportunity to make a thoughtful gift for a loved one, knitting is a great way to increase productivity. It guarantees a tangible, physical result for your efforts and makes use of the same multitasking and planning abilities as a modern office.

14. Woodwork

Because woodworking requires intense concentration on your specific idea of what you want to construct, it's a surprisingly productive pastime.

Building something of your own out of wood, be it a spice rack, shelf, or even something more intricate or exquisite, can be a wonderful way to boost your self-esteem. Additionally, building the tools you need to make your life easier will increase your productivity and happiness.

15. Amateur Radio

If amateur radio were a popular hobby, everyone would have their own podcast or radio show on iTunes. But amateur radio can be quite productive, in addition to being a terrific way to voice your thoughts and hone your public speaking skills.

Amateur radio writing, performance, editing, and production teaches you how to be as productive as possible by developing your ability to work under pressure, generate original ideas and plots, and produce your best work in a focused, creative burst of time.

16. Bodybuilding

Since you might not have had much exposure to bodybuilding unless you're an extremely passionate gym goer, it might not appear like a very popular or fruitful pastime.

But bodybuilding emphasizes developing core strength, control, self-discipline, and a single, important vision—all vital skills that may prove to be very applicable and transferable in terms of productivity in other spheres of your life.

17. Swimming

Swimming is an incredibly uplifting, healthful, and calming kind of exercise. It's also a useful strategy for increasing productivity.

Swimming can help you focus all of your troubles on something constructive, free your mind to think and act in more positive ways, and give you more energy when you get out of the water after a strenuous workout.

With all of the health benefits of swimming—both psychologically and physiologically—there's no reason not to visit your neighborhood pool.

18. Daydreaming

Alright, so perhaps this final one doesn't really qualify as a "hobby," but it still offers many advantages for consistent practice and, when applied properly, will increase productivity.

Daydreaming stimulates your imagination and lets you investigate concepts you may not have even considered, including ones that could be the answer you've been looking for.

It's even better if daydreaming results in a sleep; research has shown that a little 20-minute afternoon nap can aid with clarity, memory retention, and recharging your batteries to increase focus and productivity.